74Limited data
8/10 ingredients recognized
Ingredient Safety63
Quality88
Contaminants100
Transparency70
Lifeway
Kefir, cultured lowfat milk smoothie
beverageskombucha fermented0017077142328
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Flagged concerns
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Pasteurized cultured lowfat milk, nonfat milk, cane sugar, oat fiber, pectin, natural blueberry flavor, natural maple flavor, natural flavors, vitamin a palmitate, vitamin d3.
Ingredient analysis
12345910
Pasteurized cultured lowfat milk72
nonfat milk72
cane sugar40
oat fiber75
pectin78
6
natural blueberry flavor
7
8natural maple flavor
natural flavors35
vitamin a palmitate35
vitamin d375