64Limited data
6/8 ingredients recognized
Ingredient Safety58
Quality62
Contaminants100
Transparency74
Lifeway
Coconut tart and tangy frozen kefir bar, coconut
beverageskombucha fermented0017077408165
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Flagged concerns
tapioca maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Cultured low fat milk, cane sugar, skim milk, tapioca maltodextrin, natural coconut flavor, natural flavors, stabilizer (guar gum, carob bean gum), active kefir cultures.
Ingredient analysis
123456
Cultured low fat milk72
cane sugar40
skim milk68
tapioca maltodextrin35
natural coconut flavor78
natural flavors35
7
stabilizer
8
active kefir cultures