64Limited data
6/8 ingredients recognized
Ingredient Safety59
Quality62
Contaminants100
Transparency74
Lifeway
Lifeway, frozen kefir, tart and tangy coconut
beverageskombucha fermented0017077412162
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Flagged concerns
tapioca maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Cultured low fat milk, skim milk, cane sugar, tapioca maltodextrin, natural coconut flavor, natural flavors, stabilizer (guar gum, carob bean gum), active kefir cultures.
Ingredient analysis
123456
Cultured low fat milk72
skim milk68
cane sugar40
tapioca maltodextrin35
natural coconut flavor78
natural flavors35
7
stabilizer
8
active kefir cultures