17/19 ingredients recognized
Coconut water sports drink
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Flagged concerns
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
sodium benzoate
Combines with vitamin C to form benzene (carcinogen); linked to ADHD in children.
Full ingredient list
Water, sugar, coconut water from concentrate, dextrose, citric acid, natural flavors, salt, sodium citrate, fruit and vegetable juice for color, monopotassium phosphate, gum acacia, niacinamide (vitamin b-3), glycerol ester of wood rosin, d-calcium pantothenate (vitamin b-5), sodium benzoate (preservative), potassium sorbate (preservative), pyridoxine hydrochloride (vitamin b-6), cyanocobalamin (vitamin b-12).