Mint chip swirl light ice cream bars

Name: Mint chip swirl light ice cream bars
Brand: Enlightened

foodfrozen foods0852109331321

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Flagged concerns

mono & diglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, coconut oil, dutched cocoa, vegetable glycerin, mint, natural flavor, carob gum, guar gum, mono & diglycerides, ghee, monk fruit extract, pectin, citric acid, malic acid, corn starch, soy lecithin, lactic acid.

Mint chip swirl light ice cream bars

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Full ingredient list

Ingredient analysis