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79Limited data

10/11 ingredients recognized

Ingredient Safety70
Quality88
Contaminants100
Transparency72
Shibolim

Hi Fiber Cereal

foodbreakfast cereal0852686501667
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Flagged concerns

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Whole grain wheat, wheat bran, whole grain corn, whole grain rice, corn bran, inullin, sugar, brown sugar, cocoa powder, salt, natural vanilla flavor.

Ingredient analysis

1
Whole grain wheat80
2
wheat bran72
3
whole grain corn70
4
whole grain rice60
5
corn bran70
6
inullin
7
sugar40
8
brown sugar42
9
cocoa powder68
10
salt85
11
natural vanilla flavor80

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