26/27 ingredients recognized
Protein Bar, Peanut Butter
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Flagged concerns
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Soy protein nuggets (soy protein isolate, tapioca starch, salt), peanut butter (peanuts), tapioca syrup, rolled oats, fructose, chicory root fiber, water, sugar, invert evaporated cane syrup, fractionated palm kernel oil, partially defatted peanut flour, calcium carbonate, salt, sodium caseinate, natural flavor, soy lecithin, maltodextrin, niacinamide, ferric orthophosphate, ascorbic acid, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin a acetate, folic acid, vitamin b12.