15/19 ingredients recognized
Good To Go Extra Protein Bars
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Flagged concerns
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
brown rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Soy protein nuggets (soy protein isolate, tapioca starch, salt), fiber blend (soluble corn fiber, chicory root fiber, gum arabic), brown rice syrup, sugar, fractionated palm kernel and palm oil, pecans, soy protein isolate, tapioca syrup, rolled oats, water, ancient grains blend (puffed quinoa, puffed amaranth, millet, hemp seeds), sunflower oil, soy lecithin, cinnamon, natural flavor, nonfat milk, nonfat yogurt powder (cultured whey protein concentrate, cultured nonfat milk, yogurt culture), salt.