31/35 ingredients recognized
Brown Sugar Cardamom Buns
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
CANOLA OIL
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
CANOLA LECITHIN
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
MONO - AND DIGLYCERIDES OF FATTY ACIDS
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
DEXTROSE
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
GLUCOSE SYRUP
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
VITAMIN A PALMITATE
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
BROWN SUGAR
White sugar with trace molasses; marginally better than refined white sugar
WHEAT GLUTEN
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
WHEAT FLOUR, WATER, SUGAR, PALM OIL, BROWN SUGAR, CANOLA OIL, YEAST, CONTAINS 2% OR LESS OF MODIFIED POTATO STARCH, SKIM MILK POWDER, CARDAMOM, EGG WHITE, WHEY POWDER, EGG, EGG YOLK, DEXTROSE, SALT, WHEAT GLUTEN, CORN FLOUR, PECTIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, COCONUT OIL, DISODIUM DIPHOSPHATE, CITRUS FIBER, CANOLA LECITHIN, SODIUM CARBONATE, SODIUM ALGINATE, GLUCOSE SYRUP, SUNFLOWER LECITHIN, NATURAL FLAVOR, BETA-CAROTENE (COLOR), CITRIC ACID (ACIDIFIER), MILK PROTEIN ISOLATE, ASCORBIC ACID (DOUGH CONDITIONER), VITAMIN A PALMITATE, ENZYME.