Home/food/Tuna Salad with crackers
61Good
Ingredient Safety40
Quality56
Contaminants100
Transparency80
Northern Catch

Tuna Salad with crackers

foodcanned goods4099100095869
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Flagged concerns

canola

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

sunflower oil

Industrial seed oil; high omega-6; refined and oxidation-prone when heated.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

enriched flour

Stripped of nutrients; high glycemic; bleaching may leave chemical residue.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

enriched flour, canola and/or sunflower oil, sugar, salt, corn syrup, baking soda, butter, soy lecithin, monocalcium phosphate

Ingredient analysis

Cleaner alternatives