14/18 ingredients recognized
Chunk Light Tuna With Ranch
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
modified starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
monosodium glutamate
Flavor enhancer; free glutamate; sensitivity reactions reported in some individuals.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Light tuna, water, ranch dressing, maltodextrin, soybean oil, milk solids, modified starch, artificial and natural flavor, cheese powder, monosodium glutamate, sugar, onion powder, garlic powder, nonfat dry milk, spices, salt, xanthan gum.