14/18 ingredients recognized
Tuna salad with vegetables
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Flagged concerns
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
polysorbate 60
Synthetic emulsifier; similar gut microbiome disruption concerns as polysorbate 80
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Mix of vegetables (43%): potato, carrot, peas, pepper, pickles and olives; sauce (39%): water, sunflower oil, vinegar, sugar, salt, modified corn starch, egg yolk powder, polysorbate 60, guar gum, xanthan gum, natural flavors and tuna (18%).