31/32 ingredients recognized
Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon
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Flagged concerns
Soybean Oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
Modified Food Starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Vitamin A Palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Brown Sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Dip: Pasteurized Milk And Cream, Brown Sugar, Water, Modified Food Starch, Salt, Cinnamon, Carob Bean Gum, Natural Flavor, Guar Gum, Sorbic Acid (As A Preservative), Xanthan Gum, Malic Acid, Nutmeg, Vitamin A Palmitate, Cheese Culture. Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Degerminated Yellow Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Instant Yeast, Salt, Sugar, Water, Sea Salt, Barley Malt Flour, Guar Gum, Oat Fiber, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant).