69Limited data
11/13 ingredients recognized
Ingredient Safety50
Quality88
Contaminants100
Transparency61
JOHN WEST
TUNA BOWL
foodcanned goods9300462129112
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Flagged concerns
rice bran oil
Industrial seed oil; high omega-6; heavily refined.
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
Full ingredient list
MSC certified purse seine caught skipjack tuna, brown rice, black bean, corn, chipotle gum, rice bran oil, tomato, red onion, lime juice, vegetable oil, herb, quinoa, salt
Ingredient analysis
1
2MSC certified purse seine caught skipjack tuna
brown rice78
black bean90
corn70
5
6chipotle gum
rice bran oil20
tomato82
red onion82
lime juice78
vegetable oil20
herb82
quinoa95
salt85