11/29 ingredients recognized
Oven Baked Cranberry Vanilla With Prebiotic Fibre
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Flagged concerns
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
sugar
High glycemic index; promotes inflammation and metabolic disease.
invert sugar
High glycemic index; promotes inflammation and metabolic disease.
gluten free flour , rice flour, sorghum flour, soy flour, emulsifier )
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
gluten free flour (maize starch, modified tapioca starch (1412), rice flour, sorghum flour, soy flour, emulsifier (322) (soy)), thickeners (415, 412, 440), cranberries (15.5%), sugar, sunflower oil, dried cranberries (9%), corn flakes, invert sugar, humectant (422), sorghum flakes, malt syrup, vegetable fibre, prebiotic fibre (maize) (2.5%), castor sugar, rice, brown sugar, raising agents (500, 450), natural flavour, vanilla bean powder (0.5%), salt, emulsifier (322) (soy)