76Good
Ingredient Safety69
Quality72
Contaminants100
Transparency64
Winn Dixie
Instant Oatmeal
foodbreakfast cereal0021140181343
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Flagged concerns
CARAMEL COLOR
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
VITAMIN A PALMITATE
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM) CINNAMON, GUAR GUM, CARAMEL COLOR, SPICES, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.