Apple Cinnamon Crunch Oatmeal, Apple; Cinnamon
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Flagged concerns
Granola , White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor)
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Natural Flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Brown Sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Prepared Oats (Water, Wholegrain Oats), Almond Milk (Water, Almond Protein Powder), White Grape Juice (Water, White Grape Juice Concentrate), Apples, Brown Sugar, Granola (Rolled Oats, Sugar, Vegetable Oil (High Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Natural Flavors, Sugar, Cinnamon, Salt, Ascorbic Acid, Spice, Vanilla Extract