67Good
Ingredient Safety62
Quality50
Contaminants100
Transparency76
Shamrock Farms
Rockin' Protein Recovery Chocolate Protein Shake
supplementsprotein powders0028300002852
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Flagged concerns
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Lowfat milk, nonfat milk, fructose, sugar, whey protein concentrate*, cocoa (processed with alkali), carrageenan, salt, artificial flavor, vitamin a palmitate, vitamin d3.