Home/food/Instant Oatmeal Maple & Brown Sugar
67Limited data

17/19 ingredients recognized

Ingredient Safety53
Quality80
Contaminants100
Transparency41
Quaker

Instant Oatmeal Maple & Brown Sugar

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Flagged concerns

natural flavor apples & cinnamon 43g – whole grain oats

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

sugar

High glycemic index; promotes inflammation and metabolic disease.

sugar

High glycemic index; promotes inflammation and metabolic disease.

maple & brown sugar 48g – whole grain oats

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

maple & brown sugar 48g – whole grain oats, sugar, salt, natural flavor. apples & cinnamon 43g – whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon. honey & almonds 50g – whole grain oats, sugar, roasted almonds, chicory root extract, whey protein isolate, salt, natural flavor, honey, soy lecithin. contains almond, milk, and soy ingredients.

Ingredient analysis

Cleaner alternatives