75Good
Ingredient Safety69
Quality60
Contaminants100
Transparency92
Quaker
Instant Oatmeal Fiber & Protein Maple Brown Sugar
foodbaking pantry0030000563984
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Flagged concerns
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Full ingredient list
Whole grain oats, maltodextrin, whey protein isolate, salt, natural flavor, purified stevia leaf extract, soy lecithin.