21/22 ingredients recognized
LEMON POUND CAKE MIX
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Flagged concerns
CANOLA
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
SOYBEAN OIL
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
MODIFIED CORN STARCH
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
MODIFIED CORN STARCH
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
BLEACHED WHEAT FLOUR
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
POLYSORBATE 60
Synthetic emulsifier; similar gut microbiome disruption concerns as polysorbate 80
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
BLEACHED WHEAT FLOUR, SUGAR, MODIFIED CORN STARCH, CANOLA AND/OR SOYBEAN OIL, NONFAT DRY MILK, CORN STARCH, DRIED LEMON PEEL, BAKING SODA, SALT, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, MALTED BARLEY FLOUR, POLYSORBATE 60, TURMERIC (COLOR), SUGAR, CORN STARCH, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, SALT