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55Limited data

15/16 ingredients recognized

Ingredient Safety50
Quality35
Contaminants100
Transparency54
Allens

Baked Bean

foodcanned goods0034700422190
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Flagged concerns

SOYBEAN OIL

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

CORN SYRUP

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

FOOD STARCH-MODIFIED

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

DEXTROSE

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

CARAMEL COLORING

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

NATURAL FLAVORINGS

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

SUGAR

High glycemic index; promotes inflammation and metabolic disease.

BROWN SUGAR

White sugar with trace molasses; marginally better than refined white sugar

HYDROLYZED CORN PROTEIN

Acid-hydrolyzed protein releasing free glutamate; MSG-equivalent concern

Full ingredient list

PREPARED NAVY BEANS, WATER, SUGAR, BROWN SUGAR, CORN SYRUP, SALT, FOOD STARCH-MODIFIED, DEXTROSE, SPICE, CARAMEL COLORING, ONION POWDER, HYDROLYZED CORN PROTEIN, NATURAL SMOKE FLAVOR, GARLIC POWDER, SOYBEAN OIL, NATURAL FLAVORINGS.

Ingredient analysis

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