Ultimate Protein drink chocolate

Mono-and diglycerides of fatty acids

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

Carrageenan

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

Sucralose CONTAINS: MILK

May alter gut microbiome; studies show possible DNA damage at high doses.

Sugar

High glycemic index; promotes inflammation and metabolic disease.