17/21 ingredients recognized
Probiotic yogurt with bifidus
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Flagged concerns
modified food starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Cultured grade a reduced fat milk, water, blueberries, cane sugar, modified food starch, blackberry puree, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, lactic acid, agar agar, fruit juice and vegetable juice (for color), carrageenan, xanthan gum, stevia leaf extract, sodium citrate, vitamin d3, malic acid. contains the active cultures l. bulgaricus, s. thermophilus and bifidobacterium lactis dn 173-010