20/24 ingredients recognized
Special K Protein Bars
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
sugar
High glycemic index; promotes inflammation and metabolic disease.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Polydextrose, soy protein isolate, vegetable oil (soybean, palm and palm kernel oil), strawberry flavored cranberries (sugar, dried cranberries, natural flavor), sugar, whey protein isolate, fructose, corn syrup, rice, cocoa, contains 2% or less of milk, vegetable glycerin, natural and artificial flavors, whole grain oats, salt, soy lecithin, water, rosemary extract for freshness, calcium carbonate, partially defatted peanut flour, wheat starch, vitamins and minerals (calcium carbonate, vitamin C [ascorbic acid], vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3)