18/21 ingredients recognized
Organic Multigrain With Flax Seeds Bread
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Flagged concerns
ORGANIC CANOLA
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
ORGANIC SOYBEAN OIL
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
ORGANIC CANE SUGAR
High glycemic index; promotes inflammation and metabolic disease.
ORGANIC WHEAT GLUTEN
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC GRAIN MIX (ORGANIC HARD RED WHEAT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC SPELT, ORGANIC SOFT WHITE WHEAT, ORGANIC CORN), ORGANIC FLAX SEED, ORGANIC HARD RED WHEAT, ORGANIC CANE SUGAR, ORGANIC OATS, ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, WHEAT STARCH (ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, LACTIC ACID BACTERIA CULTURE), SEA SALT, ORGANIC MOLASSES, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, YEAST, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ASCORBIC ACID, SEA SALT, ENZYMES [PLANT BASED]), ORGANIC ENZYME (ORGANIC CORNSTARCH, ORGANIC SOYBEAN LECITHIN, ENZYMES [PLANT BASED], TRI-CALCIUM PHOSPHATE), CITRIC ACID (CITRIC ACID, CARNAUBA WAX).