62Limited data
6/7 ingredients recognized
Ingredient Safety52
Quality52
Contaminants100
Transparency83
Bob's Red Mill
Gluten Free Oatmeal naturally flavored brown sugar and maple with Flax & Chia
foodbaking pantry0039978031846
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Flagged concerns
CANE SUGAR
High glycemic index; promotes inflammation and metabolic disease.
GLUTEN FREE WHOLE GRAIN OATS
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
BROWN SUGAR
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
GLUTEN FREE WHOLE GRAIN OATS, BROWN SUGAR, CANE SUGAR, CHIA SEED, FLAXSEED, SEA SALT, NATURAL MAPLE FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, CARAMEL COLOR, NATURAL FLAVORS).