Home/food/Light vegetable oil spread
67Limited data

10/12 ingredients recognized

Ingredient Safety50
Quality82
Contaminants100
Transparency64
I Can'T Believe It's Not Butter

Light vegetable oil spread

foodcooking oils fats0040600224239
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Flagged concerns

soybean oil

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

diglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

Full ingredient list

Purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), mono and diglycerides, vinegar, natural flavors, vitamin a palmitate, beta carotene (color).

Ingredient analysis

Cleaner alternatives