Home/food/Apple Cinnamon Instant Oatmeal
79Good
Ingredient Safety72
Quality82
Contaminants100
Transparency56
H-E-B

Apple Cinnamon Instant Oatmeal

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Flagged concerns

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

whole grain rolled oats, sugar, apple (treated with ascorbic acid, calcium stearate and calcium chloride), contains less than 2% of: salt, cinnamon, calcium carbonate (calcium source), guar gum, citric acid, ferric phosphate (iron source), natural flavor, vitamin a palmitate, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid,

Ingredient analysis

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