79Good
Ingredient Safety64
Quality80
Contaminants100
Transparency96
H-E-B
Maple Brown Sugar Instant Oatmeal
foodbaking pantry0041220625086
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Flagged concerns
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
ORGANIC CARAMEL COLOR
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVOR (CONTAINS MILK), SALT, GUAR GUM, ORGANIC CARAMEL COLOR