How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 21 of 21 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Crunchy Granola Raisin Bran Cereal
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Flagged concerns
expeller pressed canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
whole grain wheat, sugar, rice, raisins, wheat bran, corn syrup, whole grain rolled oats, glycerin, salt, expeller pressed canola oil, barley malt extract, rice syrup, molasses, honey, cinnamon. vitamins and minerals: reduced iron, niacinamide (vitamin b3), thiamine mononitrate (vitamin b1), zinc oxide, pyridoxine hydrochloride (vitamin b6), folic acid. contains: wheat.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Ancient harvest, quinoa hot cereal flakes
Quinoa Super Cereal Puffed Stars
97Excellent