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Oats and More with strawberries cereal by Oats & More
—Limited data

26/30 ingredients recognized

Ingredient safety50
Formulation quality52
Contaminant risk100
Label transparency9
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 26 of 30 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Oats & More

Oats and More with strawberries cereal

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

red 40

Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.

BHT

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Corn, whole grain _wheat_, sugar, whole grain rolled _oats_, brown sugar, whole grain _oat_ flour, rice, dried strawberries, corn syrup, canola oil, salt, malt syrup, honey, natural flavors (includes _coconut_), BHT (a preservative), red 40, annatto extract (for color) Vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, vitamin a, palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), alpha tocopherol acetate (vitamin e), folic acid, vitamin d, vitamin b12

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.