22/25 ingredients recognized
Brown sugar & cinnamon frosted toaster pastries, brown sugar & cinnamon
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
folic acid] corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Enriched wheat flour wheat flour niacin
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Enriched wheat flour wheat flour. niacin, reduced iron, thiamin mononitrate (vitamin b1). riboflavin (vitamin 82), folic acid]. corn syrup, sugar, high fructose corn syrup, palm oil, brown sugar, whey permeate, modified corn starch, precooked yellow corn meal, salt, cinnamon, leavening (sodium aluminum phosphate, baking soda), color added, citric acid, potassium sorbate (a preservative), gelatin, soy lecithin, modified soy protein, vitamin a palmitate, reduced iron. niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).