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61Good
Ingredient safety50
Formulation quality68
Contaminant risk100
Label transparency10
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 28 of 28 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Crunchy granola raisin bran

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Flagged concerns

high oleic canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

natural flavor vitamins & minerals: reduced iron

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, mixed tocopherols (added to preserve freshness), natural flavor. vitamins & minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, alpha tocopherol acetate (vitamin e), vitamin d, vitamin b12.

Ingredient analysis