21/24 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 21 of 24 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Toasted Multi-Grain Cereal
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Degermed yellow corn meal, sugar, wheat bran, granola clusters (whole grain rolled oats, brown sugar, crisp rice [rice, salt, malt], whole grain wheat, oat flour. canola oil, molasses, honey, natural and artificial flavor, salt, preservative [bht)), dried strawberries, salt, malt extract, high fructose corn syrup, corn syrup, honey, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate, ferric orthophosphate), natural and artificial flavor, vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid. strawberry extract, vitamin e (alpha tocopherol acetate), zinc (zinc oxide).
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Ancient harvest, quinoa hot cereal flakes
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Quinoa Super Cereal Puffed Stars
97Excellent