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Raisins and spice oatmeal by Essential Everyday
65Good
Ingredient safety50
Formulation quality62
Contaminant risk100
Label transparency68
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 13 of 13 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Essential Everyday

Raisins and spice oatmeal

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Flagged concerns

raisins coated with vegetable oil

Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.

maltodextrin

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, sugar, raisins coated with vegetable oil (canola and/or sunflower oil), salt, calcium carbonate, oat flour, guar gum, maltodextrin, spice, ferric phosphate niacinamide*, pyridoxine hydrochloride*, riboflavin*, vitamin a palmitate,

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.