35/36 ingredients recognized
Ice cream sandwiches
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
yellow 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
blue 1
May cause chromosomal damage; absorbed through skin.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
Full ingredient list
Ice cream: milk, cream, corn syrup, sugar, whey, buttermilk, maltodextrin, natural flavor, cellulose gel, mono - and diglycerides, guar gum, locust bean gum, cellulose gum, polysorbate 80, carrageenan, sucralose, yellow 5, blue 1, wafers: bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, cocoa, high fructose corn syrup, baking soda, modified corn starch, salt, mono - and diglycerides, soy lecithin, chocolate chips: sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract.