21/23 ingredients recognized
Rocky Road Chocolate Ice Cream With Fudge Flakes And Fudge Covered Almonds Swirled With Marshmallow Ice Cream, Rocky Road
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Flagged concerns
Corn Syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
Mono-And Diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
Natural Flavor}
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Cellulose Gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
Carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
Dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, Cream, Liquid Sugar, Marshmallow Base (Corn Syrup, Water, Sugar, Gum Arabic, Natural Flavor, Citric Acid), Corn Syrup, Skim Milk, Buttermilk, Almond Fudge Blend {Fudge Coating [Sugar, Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Milk Fat, Soy Lecithin, Natural Flavor], Sugar, Roasted Almonds (Almonds, Canola And/Or Safflower Oil), Coconut Oil, Cocoa (Processed With Alkali), Butter Oil, Soy Lecithin, Natural Flavor}, Milkfat, Whey, Cocoa (Processed With Alkali), Mono-And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose.