68Good
Ingredient Safety67
Quality46
Contaminants100
Transparency72
Kroger
Original Oats Instant Oatmeal
foodbreakfast cereal0011110029065
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Flagged concerns
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Full ingredient list
rolled oats,maltodextrin, calcium carbonate, salt,ferric orthophosphate, caramel color, artificial flavor, vitamin a palmitate, niacinamide, thiamne mononitrate riboflavin, pyridoxine hydrochloride, folic acid