28/30 ingredients recognized
Traditional bread crumbs, traditional
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
Enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
wheat gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, vegetable oil (soybean oil and/or cottonseed oil and/or corn oil and/or canola oil), contains 2 percent or less of: salt, yeast, honey, molasses, sugar, whey, wheat gluten, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter, dough conditioners (mono - and diglycerides, sodium stearoyl lactylate and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), vinegar, skim milk, buttermilk, lactic acid, potassium sorbate (preservative), calcium propionate (preservative), sunflower seeds, sesame seeds, eggs.