26/29 ingredients recognized
Ice cream
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
caramel color chocolaty coating: sugar
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
natural flavor peanut topping: dry roasted peanuts
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Ice cream: milkfat and nonfat milk, sugar, corn syrup, whey, mono and diglycerides, guar gum, cellulose gum, carrageenan, natural and artificial flavor, vegetable annatto color. sugar cone: bleached wheat flour, sugar, soybean and/or palm oil, soy lecithin, salt, caramel color. chocolaty coating: sugar, coconut oil, cocoa, soybean oil, whey, milk, cocoa processed with alkali, soybean oil, palm oil, soy lecithin, natural flavor. peanut topping: dry roasted peanuts.