16/18 ingredients recognized
Reduced fat ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
red 40
Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.
blue 1
May cause chromosomal damage; absorbed through skin.
contains less than of maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
Full ingredient list
Milkfat and nonfat milk, sweet cream buttermilk, cherries (cherries, water, corn syrup, sugar, citric acid, carob bean gum, carrageenan, natural flavor, red 40, blue 1, blue 2), high fructose corn syrup, corn syrup, cherry flavor (high fructose corn syrup, corn syrup, water, natural flavor, citric acid), chocolaty pieces (sugar, coconut oil, cocoa processed with alkali, peanut oil, cocoa, natural flavor, soy lecithin), whey, contains less than 2% of maltodextrin, mono & diglycerides, tapioca starch, guar gum, carob bean gum, blue 1, red 40, carrageenan, sucralose.