18/20 ingredients recognized
Low Fat Smooth & Creamy Frozen Yogurt
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
artificial colors
Broad catch-all for synthetic dyes; ADHD links; potential carcinogens.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, cultured skim milk, corn syrup, sugar, chocolate flavored chips (sugar, coconut oil, cocoa processed with alkali, whey, skim milk, soy lecithin, salt, natural flavor), high fructose corn syrup, whey, maltodextrin, sweet cream buttermilk, natural flavor, propylene glycol monoesters, tapioca starch-modified, mono and diglycerides, guar gum, artificial colors (yellow 5, blue 1), cellulose gum, carrageenan, live active yogurt cultures including l. acidophilus and bifidobacterium.