18/20 ingredients recognized
Ice Cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sweet cream buttermilk, high fructose corn syrup, corn syrup, sugar, whey, cocoa (processed with alkali), maltodextrin, mono and diglycerides, natural and artificial flavor, guar gum, locust bean gum, tapioca starch, calcium sulfate, carrageenan, annatto (color), sucralose.