13/17 ingredients recognized
Ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, corn syrup, fruit mix (sugar, pineapple, apples, cranberries, raisins, high fructose corn syrup, black cherries, grapes, peaches, malic acid, carob bean gum, natural flavor, sodium bicarbonate red 40), high fructose corn syrup, marshmallows (corn syrup, sugar, modified corn starch, gelatin, tetrasodium pyrophosphate), pistachio flavor (corn syrup, high fructose corn syrup, pistachio paste [pistachios, partially hydrogenated canola oil], water, natural flavor, yellow 5, blue 1, soy lecithin), whey, natural flavor, mono and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, caramel color.