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30/33 ingredients recognized

Ingredient Safety50
Quality7
Contaminants100
Transparency9
Kemps

Frozen yogurt shop

foodfrozen foods0041483040824
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Flagged concerns

high fructose corn syrup

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

vegetable oil

Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

diglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cellulose gum

Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.

carrageenan

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

caramel color cookie pieces: sugar

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

enriched flour

Stripped of nutrients; high glycemic; bleaching may leave chemical residue.

Full ingredient list

Frozen yogurt: skim milk, sweet cream buttermilk, sugar, corn syrup, cultured skim milk, cream, whey, natural flavor, mono and diglycerides, carob bean gum, tapioca starch-modified, cellulose gum, carrageenan, caramel color. cookie pieces: sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, palm, palm kernel), cocoa processed with alkali, invert sugar, contains 2% or less of yellow corn flour, chocolate, cornstarch, salt, leavening (baking soda, monocalcium phosphate), whey, natural and artificial flavor, soy lecithin. chocolaty swirl: corn syrup, sugar, water, high fructose corn syrup, cocoa processed with alkali, whey pectin.

Ingredient analysis

Cleaner alternatives