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Flagged concerns
YELLOW 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
MONO - AND DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
BLUE 1
May cause chromosomal damage; absorbed through skin.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
CELLULOSE GUM
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
CARRAGEENAN
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
NONFAT MILK, CREAM, CORN SYRUP, SUGAR, BUTTERED ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), WHEY, NATURAL FLAVOR, CELLULOSE GUM, MONO - AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, YELLOW 5, BLUE 1.