13/14 ingredients recognized
Greek Nonfat Frozen Yogurt, Vanilla Fudge Ywirl
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Nonfat milk, greek yogurt (cultured nonfat milk), fudge ripple (corn syrup, water, high fructose corn syrup, cocoa processed with alkali, modified corn starch, sugar, citric acid, natural flavors), sugar, corn syrup, milk protein concentrate, maltodextrin, propylene glycol monoester, mono - and diglycerides, guar gum, cellulose gum, carrageenan, vanilla, natural flavor.