11/15 ingredients recognized
No sugar added reduced fat chocolate ice cream
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Flagged concerns
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Full ingredient list
Nonfat milk, cream, maltitol syrup**, maltodextrin, polydextrose, cocoa processed with alkali, whey protein concentrate, popylene glycol monoester, mono - and diglycerides, guar gum, cellulose gum, carrageenan, natural flavor, sucarlose (splenda brand), vitamin a palmitate