12/13 ingredients recognized
Light Ice Cream, Light Cookies And Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono- and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Nonfat milk, sugar,cookies (sugar, enriched flour [wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil [contains one or more of: soybean, palm, palm kernel], cocoa processed with alkali, corn flour, salt, sodium bicarbonate, dextrose, soy lecithin, natural falvors), corn syrup, cream, whey protein concentrate, propylene glycol monoester, mono- and diglycerides, guar gum, cellulose gum, carrageenan, natural flavor, vitamin a palmitate